Teeth face pressure from grinding during sleep and impact during sport. Night guard and mouth guard fitting at Royal Aesthetics Dental Clinic in Ota gives you a custom made barrier that cushions your teeth and protects your smile.
Patients from Ota, Sango Ota, Ijoko and Ifo visit us for guards shaped to their own teeth. A guard made for your mouth sits more securely and feels more comfortable than a generic one.
This page covers the signs of grinding, the kinds of guard available and how fitting works. It also explains how to care for your guard so it protects your teeth for as long as possible.
Night guards and mouth guards explained
A night guard is a thin protective cover worn over the teeth during sleep. It absorbs the force of clenching and grinding so your teeth do not wear against each other.
A sports mouth guard cushions the teeth, lips and gums against blows during contact and fast moving activities. Both types are made from impressions or scans of your teeth so the fit follows your bite.
Many people carry a guard only for the activity that needs it. A night guard is worn at bedtime, and a mouth guard is worn during training and matches.

Signs you may need a guard
Night grinding, known as bruxism, often goes unnoticed until symptoms appear. Common signs include flattened or chipped teeth, tooth sensitivity, jaw soreness and morning headaches.
People who play football, basketball, martial arts or other contact sports benefit from a mouth guard. The dentist can advise which type suits your situation after an examination.
Left untreated, grinding can wear down enamel, crack teeth and strain the jaw joint. Protecting the teeth early helps you avoid larger repairs later.
- Worn or flattened teeth
- Jaw ache on waking
- Morning headaches
- Tooth sensitivity
- Participation in contact sports
Custom fit and options
Guards vary in thickness and design depending on the purpose and the strength of your bite. The dentist selects the style that protects your teeth while staying comfortable to wear.
A custom guard usually fits better than a ready made version because it follows the exact shape of your teeth. Better fit often means easier breathing, clearer speech and more consistent use.
Wearing a guard often takes a few nights to get used to. The dentist can make small adjustments so it feels comfortable and stays in place.
Your fitting visit
The dentist examines your teeth and jaw, then takes impressions or digital scans. The guard is then crafted to your measurements, and a second visit checks the fit and adjusts it where needed.
Our gentle and calm environment helps anxious patients relax during the process. The dentist shows you how to wear and care for your guard before you leave.
A guard also protects fillings, crowns and veneers from excess force. Patients with dental restorations often find that protection extends the life of their work.
Care and long term use
Rinse your guard after each use, clean it gently with a soft brush and store it in a ventilated case. Keep it away from heat, which can change its shape.
Bring your guard to routine check-ups so the dentist can examine it for wear. Teeth that are protected from grinding stay stronger, which also supports other treatments such as crowns and fillings.
Sports and sleep are different demands, so the dentist can make separate guards for each purpose. Each one is designed to protect your teeth in the situation where it is worn.
What to expect at our dental clinic
- 1
Examination
The dentist checks your teeth, jaw and bite for signs of grinding or injury risk.
- 2
Impressions or scans
An accurate record of your teeth is taken so the guard fits closely.
- 3
Guard creation
A custom guard is made to match your mouth and your purpose.
- 4
Fitting and adjustment
The dentist checks comfort and bite and adjusts the guard where needed.
- 5
Care instructions
You learn how to wear, clean and store your guard.
Why choose our dental clinic for night guard and mouth guard fitting
Dentist led assessment
A dentist at our dental clinic reviews your teeth, gums and goals before recommending plaque, tartar, gums, enamel, fluoride, sealants and digital X-rays. This careful start keeps every night guard and mouth guard fitting plan matched to your needs.
Two convenient dental clinic locations
Choose our Ota dental clinic at Biskotech Plaza off Idiroko for care near Sango Ota, Ifo, Agbara and Abeokuta, or our Magboro dental clinic on Magboro Road for care near Mowe, Ibafo, Arepo and Ojodu. Call 0913 311 8567 to book night guard and mouth guard fitting with our dental team.
Benefits of night guard and mouth guard fitting at our dental clinic
- Shields teeth from grinding wear
- Cushions teeth during sport
- Custom fit for comfort
- Helps ease jaw tension
- Protects existing dental work
- Easy to clean and store
Who should visit our dentist for night guard and mouth guard fitting
- People who grind or clench their teeth
- Athletes in contact or fast moving sports
- Patients waking with jaw ache or headaches
- Anyone with worn or chipped teeth



